People hire personal trainers to help them get their body into shape. You hire a life coach to help you get your life into shape.

I offer a variety of different services that involve coaching. These include...

Co-Active Coaching
Co-Active Coaching is like a series of custom workshops focused entirely on your personal goals. In 30-minute phone calls we explore the areas of your life where you want to make a difference and develop a plan of action to move in that direction. You come to the calls on a regular basis with no other purpose than your own personal growth.

It's a common misunderstanding that people hire coaches to get good guidance. While giving advice may be a small part of coaching, it's not effective coaching since it relies on the coach's expertise rather than the client's own creativity, intuition, and resourcefulness for solutions. Effective life coaching is always about building up the client, usually through asking powerful questions designed to unlock power you already possess.

"Coaching isn't therapy. It's product development, with you as the product."
–FAST COMPANY magazine

"98.5% of all coaching clients are satisfied with the work done together."
–ICF Survey

"Life coaching with a professional life coach is a transformative experience."
–Steve Mitten, past President of ICF

"Future Self" Coaching package
Getting in touch with your "future self" is a powerful experience that usually leads to a sense of purpose and optimism. This package includes a guided visualization session of 45 minutes followed up a week later by a 30-minute Co-Active Coaching session to explore the value and insights you gained from the experience. It's a great way to connect with your own intuition and craft a great future for yourself.

Career Coaching
Using a combination of career assessments and Co-Active Coaching, I guide you through a series of exercises and discussions aimed at helping you get the best from your working life.

The Self-Discovery Process
The comprehensive 10-week program of the Self-Discovery Silver Package takes you through a series of online assessments, informative telephone sessions, intriguing experiential exercises, and life coaching aimed at revealing your true personality type preferences using a number of different models. Understanding yourself is the first step toward enriching your life, both in your personal arena and your business directions. This package includes over 11 hours of telephone feedback and coaching.

If you are already familiar with some models of personality type, you may opt to enroll in individual programs dedicated to each model.

These include the Self-Discovery Green Package which uses the Interstrength Temperament on-line assessment with a printed workbook and over 2 hours of telephone feedback and coaching.

Then there's the Self-Discovery Red Package which covers Berens Interaction Styles, including an on-line assessment, workbook, and over 2 hours of telephone feedback and coaching.

If you'd like to explore Jung's theory of psychological types in more depth, consider my Self-Discovery Blue Package which also has an on-line assessment using the Personality Type Inventory and includes two printed workbooks with over 2 hours of telephone feedback and coaching.

Once you're comfortable with these models, consider a deep dive into your psyche by signing up for my Self-Discovery Yellow Package which explores the way Jung's archetypes can be mapped to your cognitive processes. (This is leading-edge work, based on the theories of renowned Jungian psychologist, Dr. John Beebe.)